Loosen
Up
MOBILE MASSAGE
Counter
Ltd
Loosen Up! Ltd.
Phone:(708)860-0729
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Benefits Of Massage
                                        Massage Facts:

Things you should know
www.amtamassage.org/news/youknow.html

What to expect when you receive a massage
www.amtamassage.org/news/massagefacts.html
www.amtamassage.org/findamassage/expect.html  

2005 fact sheet
www.amtamassage.org/pdf/2005MTIndustryFactSheet.pdf
  • Increasing circulation, allowing the body to pump more oxygen and nutrients into
    tissues and vital organs.
  • Stimulating the lymph system, the body’s natural defense, against toxic invaders.  
  • Relaxing and softening injured and overused muscles.
  • Reducing spasms and cramping.
  • Increasing joint flexibility.
  • Reducing  recovery time for strenuous workouts and eliminating subsequent pains of
athlete’s in all levels of training and competition.
  • Increases blood flow to muscle tissue before an athletic event.
  • Releasing endorphins, the body’s natural painkiller. For this reason, massage is
    being incorporated into treatment for chronic illness, injury, and recovery from
    surgery to control and relieve pain.
  • Reducing post-surgery adhesions and edema and reducing and realigning scar
    tissue after healing has occurred.
  • Improving range of motion.
  • Relieving pain.
  • Providing exercise and stretching for atrophied muscles.
  • Increases energy flow
  • Improves sleep quality
  • Mobilizes toxins
  • Increases metabolic rates and cellular metabolism